Links
www.crossfit.com: main source for information including exercise demos, nutrition, & articles.
CrossFit Radio: live interviews and discussions about all things CrossFit.
Robb Wolf: a blog on fitness and Paleo nutrition.
The Paleo Diet: a valuable resource of information concerning the Paleo Diet by Dr. Loren Cordain.
Mike's Gym: a website of internationally renowned Olympic weightlifting coach, Mike Burgener.
Catalyst Athletics: Greg Everett's Sunnyvale training business.
Suggested Reading
Download a free copy of the CrossFit Journal article, "Understanding CrossFit."
Download a free copy of the CrossFit Journal article, "What Is Fitness?"
Download a free copy of "CrossFit Foundations."
